BODY SHAPER

Whey Protein is one nutrient that is very effective in body shaper, What is Whey? Why Whey? And what makes whey an important role in the process of body shaper?

What is Whey?

The content of protein in milk consists of whey protein (20%) and milk protein casein (80%). Whey protein belonging to the protein-rich because it contains all 20 amino acids and are naturally very rich in Branched Chain Amino Acids (BCAA) leucine, valine, and isoleucine compared to other amino acid source. BCAA play an important role in the process of formation of energy metabolism in muscle. In addition to the process of metabolism, BCAA leucine also plays an important role in the regulation of muscle protein synthesis.

Why Whey is so important for body shaper?

Whey protein the body can be absorbed faster. This is due to whey able to dissolve in acid, making it more easily digested in the acidic stomach. This will affect the speed of absorption of protein synthesis in the body as a whole, the decomposition of protein, and the process of oxidation in the body after consumption.

Consumption of whey to increase protein synthesis in the body as much as 68% in the period 40 to 140 minutes after the absorption process. Whey also increase the value of protein synthesis in muscle, 2.5 times more after exercise compared with controls. High content of whey which leucine has also been shown to stimulate protein synthesis process(2).

Now you know about the importance of Whey in the process of forming the body's muscles, so you get the ideal body shape and athletic. With the benefit of you probably know now, you should not hesitate anymore to consume Whey and exercise regularly.

So, get good body with body shaper.......

Healthy regards
Body Shaper