Milk Chocolate Restore Muscle Fatigue after Exercise Body Shaper
Posted by SaAbdanSya at 5:22 AM
BODY SHAPER
Milk chocolate can repair and rebuild muscles, far more effective than the carbohydrate beverage designed specifically. Drinking low-fat chocolate milk after heavy physical exercise can restore tired muscles, as well as to prepare the muscles to function better.
Benefit from a combination of carbohydrates and proteins are available in milk chocolate is very suitable for the recovery, in this case is the muscles that are trained to body shape.
Milk chocolate has the appropriate ratio between carbohydrates and proteins. Carbohydrates can add energy to tired muscles and protein in milk can build muscle becomes more ideal.
Milk also provides for rehydration fluids and electrolytes, including potassium, calcium and magnesium are lost through exercise for body shaping.
Healthy Regards
Body Shaper
You can also read another article about body shaper...
Label: beverage, body shaper, others
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment